Category: Health & Wellness

Let’s Talk About Driving, Part II

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LetsTalkAboutDrivingLogoCaregivers say it’s one of the thorniest conversations they will have. A family scenario that is becoming more and more common is when the adult children feel it is time for their aging parents to give up the car keys, but Mom and Dad have no intention of doing so. Home Instead Senior Care Minneapolis’ latest public education program, Let’s Talk About Driving, takes a deeper look into the increased risk of our seniors when they continue to drive past a safe age, especially during Minnesota’s harsh winters. It also offers helpful resources and tips to help their caregivers manage this sensitive subject.

According to research conducted by AAA, fatal crash rates increase beginning at age 75, per mile driven, and increase sharply after age 80. This is largely due to the increased risk of injury and medical complications with seniors, not an increased tendency to get into crashes. AAA also reports that in 2014, approximately 5,709 senior drivers were killed and 221,000 were injured in traffic accidents. These facts and others show alarming trends when our senior loved ones are on the road past an age where their ability to drive safely is compromised. Most older adults recognize their driving limitations and avoid situations that may put them or others at risk, but not all are willing to give up the keys so easily and that is where family members and caregivers need to step in.

To understand what it means to give up driving, it’s important to also understand what the privilege of driving means to a person. The ability to drive offers independence, control, pride and freedom for many seniors, but when their keys are taken away they will feel frustrated, depressed, defensive and helpless. Home Instead Senior Care Minneapolis offers resources to help with this difficult transition, such as:

  • Be prepared with new options – there are several senior ride program options, stores and pharmacies that deliver, or find a carpool schedule
  • Make it fun – public transportation can be a whole new adventure when the city bus or an Uber ride are a senior’s new way of getting about town
  • Think outside the box – encourage new activities that don’t require transportation like gardening or walking

thumbnail-4-misconceptionsHome Instead Senior Care Minneapolis first offered advice on the sensitive subject of our senior’s continued ability to drive safely in last month’s blog article by discussing some warning signs that may help you know that seniors may be unsafe on the road.  Situations such as confusing the gas and brake pedals, difficulty staying within the lanes, and driving the wrong speed are just a few things to look for. Learn information on these and other important warning signs by visiting www.caregiverstress.com. While some seniors might not like the idea of giving up their driving privilege, others may consider it a relief and will welcome the idea.

4 Misconceptions About Giving up the Car

  1. Driving yourself is cheaper than paying for alternative transportation.
  2. Driving is more reliable; alternatives are less convenient.
  3. “I can’t give up the wheel. I’ve been driving my whole life!”
  4. “I won’t be able to go anywhere or see anyone!”

Read more about how to handle these typical senior responses.

The dedicated CAREGivers to our senior loved ones are often asked for assistance from the family members to help them navigate the often difficult conversation about this important issue. Home Instead’s CAREGivers can help by offering an objective voice when family members may disagree about a senior loved one’s driving future.

4 Ways to Help Families Navigate Senior Driving Concerns

  • Encourage families to learn the facts first and then decide the best course of action
  • Recommend the CarFit program
  • Discuss conversation starters and strategies for a talk with an older adult
  • Encourage families to put a plan in place before taking away the car keys

Using the above mentioned Let’s Talk About Driving program resources Home Instead Senior Care offers, as well as the Safe Driving Planner families and caregivers can help the seniors make this a smooth transition.

Five Vehicle Technologies for Keeping Seniors Safer on the Road

  1. Smart Headlights
  2. Emergency Response Systems
  3. Blind Spot Warning Systems
  4. Assistive Parking Systems
  5. Drowsy Driver Alerts:

Read more about these assistive technologies recommended by Hartford Funds and MIT AgeLab.

Proud to help bring awareness of important topics that affect the seniors in our Minneapolis, Minnesota communities, Home Instead Senior Care has launched many other informative public education programs such as:

Home Instead Senior Care Minneapolis provides services such as transportation and supports the caregivers to ensure the protection of dignity of the aging senior receiving care. Unlike some senior transportation services that just offer door-to-door service, our professional CAREGivers make sure they get all the way inside, provide any assistance required at the destination and return them home safely. Companionship, dementia and Alzheimer’s care and other services are also available. Home Instead Senior Care Minneapolis is a local business offering friendly, responsive care right in your Minneapolis, Minnesota community.

To inquire about senior services, call us at 763-544-5988. Also, visit www.letstalkaboutdriving.com for more helpful information and let’s begin talking!

Let’s Talk About Driving

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LetsTalkAboutDrivingLogoHave you had the “dreaded talk” with your parents yet? I’m not referring to the birds and bees discussion we all had to endure as teenagers. The tables have turned – adult children are now caring for aging parents and the vital conversations are a little different, but still just as crucial.

To continue to bring awareness of important topics that affect the seniors in our Minneapolis communities, such as prescription medication management, Home Instead Senior Care has introduced their latest public education program, Let’s Talk About Driving. This program will help family caregivers begin the often difficult conversation about this important issue and offers a number of resources to the family and their senior loved ones.

Recent research conducted by Home Instead, Inc. revealed that 31% of surveyed seniors 70 years of age and older who are still driving said that a recommendation from family or friends would make them reconsider driving, but 95% of these older adults have not been given this recommendation.

Having a conversation with your senior loved one is a good first step and needs to happen. Watch this video with Amy Huddleston, Home Instead Senior Care where she provides tips on how to address the very sensitive topic of seniors and driving.

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For many seniors, driving provides freedom, control, independence and even a sense of pride so giving up the keys can be a very difficult thing to do. When asked to discontinue driving, seniors may feel frustration, helplessness, depression and will often times become defensive or even refuse to cooperate.

Just having the conversation with your elderly loved ones can be very difficult and many people harbor feelings of guilt when they have to take away a senior’s ability to drive. When the driving skills have deteriorated to a point where it is dangerous to allow dad to continue driving we need to put our emotions aside, raise the topic, and have those conversations no matter how difficult it may be. The safety and well-being of your loved one and others driving our Minnesota roads are at stake.

It’s important to know the facts before making the necessary recommendations about continued driving. Here are some questions to ask yourself to help know when it may be time for the senior to stop driving:

  • Is their vision or hearing compromised by age or health to a point where their safety is affected?
  • Are poor judgements being made when driving or the gas and brake pedals being mixed up?
  • Are you finding dents or other damage on the senior’s vehicle that cannot be reasonably explained?
  • Is their reaction and response time delayed?
  • Can they physically sit in the car to drive safely?
  • Does the elderly driver ride the brakes when driving?
  • Would your senior loved one pass a driving test?

Home Instead Senior Care Minneapolis recommends using the Safe Driving Planner. It can be difficult to know if your senior loved ones are still safe when on the road or pose a danger to themselves and others. Watch the short videos, then click on “Learn More” for additional resources for each different situation.

When the time comes to begin making the transition, be patient and understanding but firm with your conversation. It is not wise to demand the keys immediately and remove all driving privileges at once, instead try these ideas such as:

  • Begin by taking away driving at night or when the roads are busiest.
  • Include the senior driver in the conversation and decision making while continuing to remain strong and ultimately the final decision maker.
  • Listen to their concerns about getting behind the wheel and treat with respect and dignity.
  • Remind your senior loved one “It’s not you, it’s the disease”

Home Instead Senior Care Minneapolis provides services such as transportation and supports the caregivers to ensure the protection of dignity of the aging seniors receiving care. Companionship, dementia and Alzheimer’s care and other services are also available. Home Instead Senior Care is a local business offering friendly, responsive care right in your Minneapolis, Minnesota community. To inquire about senior services, call us
at 763-544-5988.

For many, conversations with our teenagers about safe driving and getting them on the road happen every day. But sadly, having that delicate conversation to help keep our senior loved ones safe by getting them off the road is not happening. Visit www.letstalkaboutdriving.com for more helpful information and let’s begin talking!

Let’s Talk About Rx, part II

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Imagine your senior loved one trying to juggle the daily dosing schedule for their many medications. Several pills must be taken at various times ranging from twice to four times a day, some must be taken with food and others on an empty stomach, add in an occasional multi-vitamin or inhaler and this is a lot to manage! The Centers for Disease Control and Prevention reports more than 100,000 North American older adults end up in the hospital each year due to an adverse drug mishap. Furthermore, 1 in 10 seniors surveyed by Home Instead, Inc. reported making mistakes, although unintentionally, when taking their medications and of those making a mistake, 11% have experienced a medical issue or emergency as a result. These numbers are alarming and should not be ignored. Preventing unnecessary trips to the hospital will not only save a lot of money, but more importantly, will help to keep our Minnesota seniors safe.

In an effort to provide families with the resources needed to help identify potential pitfalls facing seniors and their medications, the Home Instead Senior Care network has introduced the public education program Let’s Talk about Rx. This program will help family caregivers begin the often difficult conversation about this important issue and offers a number of resources to the family and their senior loved ones. Medication management can be a touchy subject to broach because it is personal and something your senior loved one has taken care of daily on their own for a long time. This just got easier with access to helpful tips and resources, such as:

• Senior Emergency Kit
• Conversation starters
• Simple Meds by Home Instead

Understanding the sensitivity of approaching medication management and the challenges families face, the Home Instead created the Let’s Talk about Rx program with many resources and easy to follow medication guides and trackers. One such resource is the Senior Emergency Kit. This Home Instead kit ensures that family caregivers have access to important information about their loved ones in the event of an emergency call. The Senior Emergency Kit includes various worksheets and checklists, medical insurance tips and resources, as well as helpful links to additional resources.

Conversation starters such as “I’d like to help ensure you’re safe at home. Do you know why you’re taking this medication and what it’s supposed to do for you?” and other examples can be found on the website www.LetsTalkAboutRx.com. This helpful and easy to navigate website is brought to you by the Home Instead Senior Care network, and serves as an online resource, tools, and solutions center for families and caregivers of seniors. Here you will find informative articles, such as How Family Caregivers Can Help and 10 Signs Medications Could be to Blame for a Senior’s Health Issues. These articles and others found on the website mention using a medication tracker worksheet, using a pill organization system, and introduces Simple Meds by Home Instead. Simple Meds is a simple and convenient way to take medication correctly. Medications are sorted and conveniently organized into single serving packets by a Simple Meds pharmacist, as well as labeled with the date and time they should be taken. Even using something basic like a weekly pill organizer that has 4 compartments labeled with the dosage time of day would be helpful to keep several prescriptions and dosage amounts, times straight. Our friends at Liberty Oxygen and Medical Equipment have several items that may be helpful, such as a pill splitter or pill organizers. You can stop in at any of their eight Minneapolis/St. Paul metro locations to find these and other products to help keep your senior loved one safe and healthy in their Minnesota home.

This is the second article in a series focusing on the Let’s Talk about Rx program and helping to prevent medication mishaps with aging adults. To learn more about this public education program and access even more resources including helpful conversation starters, take a moment to read our first article in the series. Our senior loved ones are one of society’s greatest resources – together, let’s make sure they receive the best care you can give. Visit www.LetsTalkAboutRx.com today and start the conversation.

Join the Crowd: Give65

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GIVE65LogoJoin the crowd! The Home Instead Senior Care Foundation has created the GIVE65 crowd fundraiser exclusively devoted to help non-profit organizations raise money geared towards caring for seniors. GIVE65 is the first of its kind for Home Instead Senior Care and was created to raise money online for programs and services related directly to helping seniors and creating hope for them. Home Instead is expecting it will be a catalyst for social change and we will continue to see fundraisers like this for seniors in the future.

The GIVE65 event is a 65-hour online charitable fundraising event aimed at inspiring greater giving to non-profit organizations serving seniors. It will take place from July 12-14, 2016. During this time a limited number of approved, participating organizations compete for up to $100,000 in matching grants and are also eligible for one of two $10,000 financial rewards which recognize outstanding small, medium and large-size non-profit participants. Wondering how you can join the crowd and help make a difference for seniors? Beginning July 1st, you can schedule your 100% tax deductible donation to be given to an approved non-profit of your choice during the fundraising event July 12 – 14. By scheduling it in advance, you ensure the organization of your choice will receive your donation during the event time period and it also may be eligible for matching grants and financial reward prizes.

Home Instead Senior Care Minneapolis is proud to exclusively support the Park Nicollet Foundation, who applied and was carefully selected to be a recipient of donated funds during the GIVE65 crowd fundraiser. The Park Nicollet Foundation is located in St. Louis Park, Minnesota and for over 40 years has partnered with schools, nonprofits, community organizations and the local government branches to solve complex issues in the community including health concerns of seniors. The Park Nicollet Foundation is the philanthropic branch of Park Nicollet Health Services which supports hospitals and clinics and a variety of community programs in Minnesota. By donating to Park Nicollet Foundation you are helping them continue to live by their mission of improving the health and wellbeing of their patients, families and communities, right here in Minnesota.

Park Nicollet Foundation has decided to use the donated funds to implement a Senior Safety Post-Hospital Discharge Visit Program. Understanding that the time after being discharged from the hospital can be a very challenging transition for seniors, Park Nicollet Foundation is partnering with local fire departments to provide patients with a visit that gives the extra care and support they need. Area fire departments have committed to provide a visit to patients within 12-24 hours after being discharged from a hospital stay. During this visit, local firefighters ensure the elderly patients:

  • Understand how to take their medication
  • Have a follow-up visit with a medical professional scheduled and have transportation to the appointment
  • Know who to call if they are in need and understand any symptoms to be aware of
  • Have enough food to take their medicine
  • Have hazard-free homes and will replace all non-working smoke and carbon monoxide alarms

The funds donated to Park Nicollet Foundation through the GIVE65 crowd fundraiser will be used to provide specialized training to the fire departments involved, obtain the technology needed for the program to be successful and the development of infrastructure and protocol for digital information exchange. The program fundraising goal is $26,000. Home Instead Senior Care Foundation is offering a $5,000 match and the opportunity for an additional $10,000 if Park Nicollet Foundation either raises the most money or has the most donors. If you are interested in getting involved and being a GIVE65 donor or would like to learn more about Park Nicollet Foundation, you can find more details here: https://www.give65.org/parknicollet

The benefits of a program such as this are great for all involved. The seniors will see decreased readmission hospital rates and a better understanding of their care and transition plan. The firefighters involved have an opportunity to build relationships with their community members, improve the safety of our local aging population and reduce the costly emergency calls to their department. Park Nicollet Foundation and Home Instead Senior Care Minneapolis are proud to partner with fire departments from the St. Louis Park, Eden Prairie, Hopkins, Minnetonka, and Minneapolis communities to roll out the Senior Safety Post-Hospital Discharge Visit Program

The Minneapolis area senior population needs our help and your donation to Park Nicollet Foundation through the GIVE65 crowd fundraising program will help. Lori Hogan, Home Instead Senior Care Foundation Vice President says “The need is great. I think GIVE65 is a rallying cry for all of us – the public and private sectors – to come together and create hope for our seniors in need.” Home Instead Senior Care understands the challenges faced when raising money for social service programs that focus on seniors in need and believe they can lead the charge in charitable giving and inspire others to work together towards a common goal.

Programs like GIVE65 are important to our local communities as the senior population grows, non-profits need financial support to maintain the programs and services they provide that give hope for seniors. Every gift will make a difference – from the minimum donation of $10 to the larger donations. Those who want to help our local seniors, including businesses, corporations and other foundations, can visit GIVE65.org to invest in the growing Minnesota senior population. And don’t forget to save the date! Beginning July 1, 2016, you can schedule your GIVE65 event donation to ensure your donation will be given to the non-profit of your choice during the fundraising time period. Together we can make a difference in the lives of the seniors in our local communities!

Caring for Seniors: A Labor of Love

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The aging population and their need for care have been overlooked for so long, that the demand for caregivers in the workforce is at a critical level. As the New York Times reports, more than 1.3 million new paid caregivers will be needed to meet the demand of the aging senior population by the year 2022. Caregiving is on track to become the largest occupation in the United States in the next 5 years and is expected to replace retail with the most people employed in the field, many of whom will work for home care agencies.

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With our senior population aging and the ‘sandwich’ generation emerging, there is a great need for caregivers. The sandwich generation refers to the age group who are caring for their parents and simultaneously caring for their own children. When you factor in their daily job and family activities, they can quickly become overwhelmed. Home Instead Senior Care Minneapolis Client Care Coordinator, Lori Leigh, explains why this growing field is so important and what being an in-home care assistant involves:

In an effort to meet the demands of the healthcare industry, one health professional in Maryland is proving he can make a difference with the High School Health Education Foundation. Dr. William Leahy, a semi-retired neurologist, created this foundation and has rolled out an education program aimed at attracting new young people to the field of home health care. The program is geared toward high school seniors who otherwise may not attend college, and offers free classroom instruction followed up by on-the-job training at a local retirement community. Textbooks, scrubs, and equipment are also covered by the foundation. This foundation’s education program has proven to be very competitive with high application numbers as well as successful graduates and Dr. Leahy is planning to expand the program to a high school in Washington D.C next. We hope he brings it to Minnesota as well!

returning-home-nutrition-480x450As the Minneapolis Star Tribune recently reports, health care is a gold mine – it is an occupation industry in Minnesota that is expected to grow more than 40% by the year 2022. So, what does it mean to be a caregiver? The type of care will vary and the client’s needs will really dictate what an in-home caregiver will be doing on any given day. The caregiver may be assisting with transportation, doctor visits, errands, meal preparation, medication reminders or light housekeeping. Companionship is the most important aspect of the caregiver’s day and is a big part of the caregiver client relationship, as well as being an advocate for them within the community.

Caring for seniors is a labor of love that calls for just the right person with a special touch. Home Instead Senior Care Minneapolis hires dedicated CAREGivers who share our passion for caring for seniors and providing in-home care assistance to join our team. This caught the attention of Leah Beno with Minneapolis KMSP Fox 9 Evening News who featured our own Home Instead Senior Care Minneapolis CAREGiver, Rebecca, and her client Liz and highlighted their very special bond.

Every day, families in Minneapolis are struggling to balance raising their own family, a demanding career, and caring for a senior loved one. The family caregivers eventually run out of hours in the day and the stress becomes unmanageable. This is where a Home Instead CAREGiver steps in to help. If you believe you are that special type of person who enjoys working with seniors and wants to make a difference in the lives of older adults as a career, being a Home Instead Senior Care network CAREGiver might be the career for you. Home Instead Senior Care Minneapolis provides training as well as on going 24/7 support to our CAREGivers. We also provide advanced training opportunities throughout the year, including dementia and Alzheimer’s specific training, which is currently in high demand.

Home Instead offers flexible work hours, a competitive salary and health insurance benefit package, including overtime pay and paid travel time between client appointments to our employees as well. We offer this and more to our CAREGivers through a holistic approach – caring for our CAREGiver’s mind, body, and spirit. We believe when we care for our CAREGivers, they are better equipped to have meaningful relationships with the clients and their families and it will allow them to do what they do best, which is ensuring seniors live independently as long as possible.

Home Instead Senior Care understands what it takes to provide care to seniors and we are dedicated to hiring the best individuals to fill our needs. To learn more about current openings at Home Instead Senior Care Minneapolis, visit the Careers tab of our website where you can also apply online or contact us by calling 763-634-8247 today.

Let’s Talk About Rx

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According to a study recently conducted by the Home Instead Senior Care network, for seniors 70 years and older, as the number of prescription medications increases, so does potential health risks and challenges with medication management. This research found the majority (57%) of seniors in North America who were surveyed are taking four or more prescription medications daily, with more than one-fourth (27%) taking six or more medications. We find this statistic to be consistent with our Minneapolis home care clients.

The research goes on to show that nearly 20% of seniors surveyed who are taking five or more prescription medications have reportedly experienced challenges in managing their daily medication regimen, including keeping track of which medications they have taken and when. This alarming statistic appeared to increase when both the age of the person and the number of prescribed medications increased.

In order to provide families with the resources needed to help identify potential pitfalls facing seniors and their medications, the Home Instead Senior Care network has introduced the public education program Let’s Talk about Rx. This program will help family caregivers begin the often difficult conversation about this important issue and offers a number of resources to the family and their senior loved one. Sometimes just having the conversation is difficult since medication management can be personal and something seniors may have taken care of on their own for many years. Raising the question of possible medication issues with your senior can be a touchy subject, but can be made easier if approached the right way. Asking any of the following questions may help to open the door to a discussion about these potentially difficult topics:

  • “I want you to be as healthy as possible. Do you ever feel unusual after taking your medications, like dizzy, light-headed or confused?”
  • I’d like to help you better understand your medications. Is there anything about your prescriptions that concerns you?”
  • “That’s an awful lot of pills. How do you manage to keep track of them?”

Conversation starters, like these above, as well as other resources are available on the website www.LetsTalkAboutRx.com. This helpful and easy to navigate website is brought to you by the Home Instead Senior Care network, and serves as an online resource, tools, and solutions center for families and caregivers of seniors.  Here you will find informative articles, such as 10 Tips to Help Seniors Avoid Medication Mistakes.
This includes:

  • Make one doctor the gatekeeper to manage medications
  • Know why your loved one is taking the medication
  • Call the doctor about any changes in how your senior is thinking, feeling or looking
  • Keep regularly scheduled appointments and an open dialogue with your loved one’s health care provider
  • If your senior is having trouble paying for medications, talk with the doctor
  • Tell your senior loved one’s health care provider if you suspect he/she is depressed
  • Discuss any problems an older adult may have in taking a medication, such as the inability to swallow or difficulty opening a pill bottle
  • Tell a health care provider if you suspect a loved one is forgetting to take a medication
  • Consider a caregiver
  • Get a pill organization system or service

Consider using a medication tracker worksheet, a pill organization system, or Simple Meds by Home Instead. Simple Meds is a simple and convenient way to take medication correctly. Medications are sorted and conveniently organized into single serving packets by a Simple Meds pharmacist, as well as labeled with the date and time they should be taken. Even using something basic like a weekly pill organizer that has 4 compartments labeled with the dosage time of day would be helpful to keep several prescriptions and dosage amounts, times straight. Our friends at Liberty Oxygen and Medical Equipment have several items that may be helpful, such as a pill splitter or pill organizers. You can stop in to any of their eight Minneapolis/St. Paul metro locations to find these and other products to help keep your senior loved one safe and healthy.

The goal of Home Instead’s public service program Let’s Talk about Rx is to strengthen the role family members can take to help reduce the potential for medication-related health risks, and to help them feel confident about their senior loved one being safe at home. Don’t let your loved one be one of the more than 100,000 older adults in North America who are hospitalized each year due to medical problems. Plenty of programs stress the importance of talking to teenagers about the dangers of drug misuse. But who’s talking to Minnesota seniors? Visit www.LetsTalkAboutRx.com today and start the conversation.

Seasonal Affective Disorder

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by Guest Blogger – Francis Sheehy, Owner, Liberty Oxygen and Medical Equipment

Much more than a case of the “winter blues”, seasonal affective disorder (SAD) is a medical condition, a type of depression. It affects many people who live in northern states like Minnesota, in the late fall, winter, and early spring due to the lack of sunlight during these seasons.  The Mayo Clinic defines seasonal affective disorder as a type of depression that is related to changes in seasons – SAD begins and ends at about the same times every year. SAD is diagnosed more often in women, but men tend to have more severe symptoms. Most people with seasonal affective disorder feel the symptoms beginning in the fall and continue through the winter months, affecting their energy levels and overall moodiness. The good news is there are treatments to help fight this condition! One is the use of a SAD lamp so, to assist our Minnesota clients and CAREGivers who are affected by this disorder, Liberty Oxygen and Medical Equipment is offering 30% off all SAD lights during the month of January. lightbook-elite-300x240

The major cause of SAD is lack of sunlight. SAD has been referred to as many things over the years, such as winter blues, winter depression, and cabin fever. Seasonal affective disorder was made a clinical diagnosis in the early 1980′s. On average only 2% of the population has SAD, although the incidence of it goes up the farther north you live. Also, in Canada it is estimated that 20% of the population has some symptoms of SAD. Symptoms of seasonal affective disorder include:

  • Depression
  • Lack of energy
  • Increased appetite or weight gain
  • Feeling lethargic
  • Sleeping longer hours
  • Socially withdrawn
  • Irritability
  • Difficulty concentrating
  • Low sex drive

One of the methods of treating SAD is with light therapy, also called phototherapy. The therapy is provided through use of a light box or SAD light, which a person sits within two feet of for thirty minutes per day – typically first thing in the morning. The SAD light (also called a SAD lamp) emits a bright light simulating sun light, and should be a minimum of 10,000 Lux (metric measurement of light intensity). The light stimulates a receptor in the eye that in turn causes a chemical reaction in the brain linked to mood, and is believed to help reset your circadian rhythms.

Sometimes referred to as happy lights, the SAD light therapy works for people with mild to very severe seasonal affective disorder. SAD light therapy is typically covered by most insurance companies, if the individual has a diagnosis of SAD, and a prescription for light therapy from their doctor.  Also,the light box must produce 10,000 Lux. Insurance companies tend to rent the light box for the first two months, and then purchase it if the therapy is successful. Contact your insurance company for specific coverage criteria – coverage may vary. Many people purchase light boxes at their own expense because it makes them feel happier and more energetic in the winter. A doctor’s prescription is not needed to purchase a light, unless you want an insurance company to pay for it.

Liberty Oxygen and Medical Equipment provides light boxes for purchase or rental at all eight of our Twin Cities metro locations and we are a provider for most insurance companies. So don’t miss out – take advantage of our great sale which features brands such as Carex & the Litebook Elite. During the month of January, Liberty Oxygen is offering 30% off all SAD lights. If you have questions on seasonal affective disorder or SAD light therapy, contact us today. Our knowledgeable employees can help you determine if this type of therapy would be good for you.

Francis Sheehy has owned and operated Liberty Oxygen and Medical Equipment in the Twin Cities metro area since 2001. He is dedicated to the senior community and is committed to delivering medical equipment solutions to your family and senior loved ones with compassion and care in Minnesota. Home Instead Senior Care of Minneapolis and Liberty Oxygen and Medical Equipment have partnered over the years on a variety of initiatives, such as the Liberty Oxygen crown contest and Home Instead’s Alzheimer’s Friendly Business program, to offer support to the senior community and our employees. This month, we asked Francis to contribute an article for our blog. His blog site containing education for seniors and their loved ones can be found at http://www.libertyoxygen.com/blog

Huge Success: Be a Santa to a Senior 2015!

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Once again this holiday season, Minneapolis volunteers went above and beyond to make Christmas memorable for local seniors who may not have otherwise received gifts or companionship.

The 2015 Be a Santa to a Senior® program was a huge hit this year and I cannot thank the many volunteers involved enough for your support. Without the workshop full of elves taking care of putting up the trees, selecting tags and shopping for local seniors, storing the gifts, and helping to make the deliveries, this program would not exist. A heartfelt thank you goes out to each and every one of you! We at Home Instead Senior Care Minneapolis understand this is a very busy time of year for all, but hopefully seeing the smiles on the faces of the seniors and knowing how much fun the volunteers had participating warms your heart as much as it does mine.

Delivering over 2,500 donated gifts, this truly was a memorable Christmas and I’d like to give a special shout out to the following businesses:

  • Security Life Insurance
  • Herzing University
  • Women’s Club of Minneapolis
  • Wells Fargo
  • Polaris
  • Lennox Senior Program
  • Federal Bankruptcy Courts
  • HealthPartners
  • Tommy Hilfiger Outlet
  • St. Louis Park Retired Firefighters
  • Plymouth Fire Department

To stay in touch and make sure that you’re informed about our Be a Santa to a Senior® program next year, like us on Facebook and you’ll see our timely updates. Check out some of the fun pictures!

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The Be a Santa to a Senior® campaign is all about helping seniors who are alone or in need. The Minneapolis office of the Home Instead Senior Care® network has partnered with local non-profits groups such as East Side Neighborhood Services in Minneapolis, Little Brothers Friends of the Elderly, Meals on Wheels, several nursing homes and low income housing to provide gifts and companionship to seniors who otherwise might not receive either during the holiday season. What began with just one nursing home has since grown into a movement.

The official kickoff began with decorating Christmas trees with ornament tags inside the establishment of our participating partners. Thank you to the 2015 partners:

From there, generous donors selected an ornament tag from the trees with the name of a senior and some suggestions of what they would like. The donors delivered the item(s) back to the location in a gift bag and the Be a Santa to a Senior “elves” picked up the gifts and delivered them to seniors in nursing homes, low income senior housing, adult day centers and personally nominated individuals.

Home Instead Minneapolis was thrilled to partner with several local fire stations. Relief associations, retired and off-duty firefighters from Golden Valley, Minneapolis, St Louis Park, Plymouth and Hopkins all assisted the program by picking up and storing the gifts.  When the gifts were all collected they also helped to deliver the gifts to several of the nursing homes, assisted living and senior apartment facilities in and around the Minneapolis area. THANK YOU to the Golden Valley Fire Family, Plymouth, Minneapolis, Hopkins and St. Louis Park fire stations and relief associations for being involved with our Be a Santa to a Senior® campaign! The members of these stations, along with retired members, spouses and family members, partnered with us and donated their own time.

Since its inception, the Be a Santa to a Senior® campaign has attracted over 60,000 volunteers throughout North America, and has provided 1.2 million gifts to over 700,000 seniors who are in need of assistance or companionship. We’re doing our little part here in Minneapolis and surrounding communities – you can join the movement and help a senior in your Minnesota community too!

Be a Special CAREGiver

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A shortage of caregivers is bringing attention to an occupation that is expected to grow more than any other in the next 5 years, Personal Care Aids (PCAs). Leah Beno with Minneapolis KMSP Fox 9 Evening News featured our own Home Instead Senior Care Minneapolis CAREGiver, Rebecca, and her client Liz and highlighted their very special bond.

As the New York Times often reports, more than 1.3 million new paid caregivers will be needed to meet the demand of the aging senior population by the year 2022. Many of these will be employed by home care agencies. In the next 5 years, it will become the largest occupation of the U.S., replacing retail. A research study by the National Alliance for Caregiving and AARP shows nearly 44 million adults are currently caring for family members with disabilities or other needs in the home. That is one out of six adults!

Rebecca Hardy, a personal caregiver with Home Instead Senior Care Minneapolis, compares the seniors she cares for to veterans. “We don’t want to forget”. Rebecca loves her job and finds the relationships with the seniors she cares for very fulfilling. Her client, Liz Heller, is a retired pastor from Westminster Presbyterian Church in Minneapolis. Though she has a large congregational family, she has no children and knew she’d need some help living independently in her home. Rebecca and Liz are always on the go and their relationship of trust and respect grew into a friendship.

Advances in medicine and healthier lifestyles are leading to seniors living home care mn longer and more productive lives. Many Minneapolis families are trying to manage their own demanding jobs, raising children, as well as caring for a senior family member. Women, especially, are struggling to find the balance of caring for their aging parents and managing their own family’s daily demands and activities. The family caregivers eventually run out of hours in the day and the stress becomes too great to handle. This is where the help of a dedicated, loving person comes in. As a Home Instead Senior Care CAREGiver, you can help these Minnesota families restore the balance, order, and peace in their lives once again while allowing their aging loved ones to continue to live at home.

Caring for seniors is a job that requires a special personality with just the right touch. A loving CAREGiver provides so much joy in the senior’s life and gives relief to their family, but what’s in it for you? Our Home Instead CAREGivers also enjoy:

  • Flexible scheduling
  • Supplemental income
  • No experience or medical skills necessary
  • Training provided
  • A rewarding way to interact with others outside your home

Caregiving is anything you do to enhance the quality of life for seniors and helps to keep them independent. The specific responsibilities will vary depending on the client’s needs, but generally, you may be responsible for:

  • Preparing meals, light housekeeping tasks, and laundry
  • Providing companionship and conversation
  • Providing medication and appointment reminders
  • Accompanying the clients to appointments
  • Running errands

Other responsibilities may be asked of you, but the most important and rewarding aspect of your job is the value you bring to a senior’s life.

As a home care employer, Home Instead Minneapolis offers industry-leading CARE Training programs that will equip the new caregiver with the skills necessary to provide the best possible care to their senior clients. Developed with the help of experts throughout the United States, they also offer an Alzheimer’s and other dementias training program. And, as a Home Instead CAREGiver, you are bonded and insured.

Becoming a paid home caregiver is a unique job with many rewards, as well as responsibilities and challenges, both physical and emotional. As a Home Instead CAREGiver, you have the opportunity to meet wonderful seniors, build fulfilling relationships, and make a difference in the lives of your aging clients. Contact Home Instead Senior Care Minneapolis today to learn more about the home care job opportunities and becoming a Home Instead CAREGiver.

The 2015 Be a Santa to a Senior® Campaign

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The trees are up! As described by a senior who has received a gift from us, the Be a Santa to a Senior® program “shows there are angels on earth!” That is a perfect description and since there are trees set up all over Minneapolis, it is easy for you to be one of those “angels”.Be a Santa to a Senior

Recently, WCCO 4 News caught up with Home Instead Minneapolis’ John Stuck to talk about the program. Watch this short video that was featured on their local news program with Frank Vascellaro and Amelia Santaniello and learn how easy it is to participate!

About the Campaign

The trees will be set up on November 11th. Here’s how the program works. The Home Instead Senior Care® network partners with local non-profit and community organizations. Together they identify seniors who perhaps live alone, do not have family members nearby, or are experiencing financial difficulties. The program targets many seniors who otherwise might not receive gifts or visits from family during the holidays. bastas5

Home Instead Minneapolis then works with local businesses and retail stores that are willing to help by placing trees and ornaments within their various locations. The involvement from busy stores gives the program visibility and provides a convenient way for shoppers to volunteer their assistance during the busy holiday season.

Join the Campaign

The Be a Santa to a Senior® campaign is all about helping seniors who are alone or in need. The campaign, which first launched in 2003 by our parent organization, helps seniors get a little TLC during the holidays. The Minneapolis office of the Home Instead Senior Care® network, the world’s largest provider of non-medical in-home care and companionship services for older adults, has partnered with local non-profits groups such as East Side Neighborhood Services in Minneapolis, Little Brothers Friends of the Elderly, Meals on Wheels and several nursing homes and low income housing to provide gifts and companionship to seniors who otherwise might not receive either this holiday season. What began with just one nursing home has since grown into a movement. Now you can help brighten a senior’s life too. Look for the trees beginning November 11th! bastas99

How to Participate

Here’s how it works:

  1. Head to any of the following locations:

Also, Home Instead Minneapolis is happy to announce a partnership with several local fire stations. Relief associations, retired and off-duty firefighters from Golden Valley, Minneapolis, St Louis Park, Plymouth and Hopkins are all assisting the program by picking up and storing the gifts.  When the gifts are all collected they will help us deliver the gifts to several of the nursing homes, assisted living and senior apartment facilities in and around the Minneapolis area. THANK YOU to the Golden Valley Fire Family, Plymouth, Minneapolis, Hopkins and St. Louis Park fire stations and relief associations for being involved with our Be a Santa to a Senior® campaign! The members of these stations, along with retired members, spouses and family members, are partnering with us and doing this on their own time.

  1. Locate the Christmas trees inside the establishment and choose any ornament tag with a senior’s name on it. You will find gift suggestions for the senior printed on the ornament.
  1. Purchase the item(s) listed, put the item in a gift bag, return to the store with the ornament and deliver the gift to a store employee. BASTAS_WCCO

Since its inception, the Be a Santa to a Senior® campaign has attracted nearly 60,000 volunteers throughout North America, and has provided 1.2 million gifts to over 700,000 seniors who are in need of assistance or companionship. Now you can join the movement and help a senior in your Minnesota community.

Need Further Information?

The Be a Santa to a Senior website, provides a locator tool that enables you to find a location by zip code.