Fall Prevention

by Guest Blogger – Jon Burkhow, Director of Senior Community Services’ HOME program

senior safety mnDid you know according to the National Council on Aging (NCOA) one-third of Americans aged 65+ falls each year?  What can you do to help prevent a senior loved one from falling?  With the annual Fall Prevention Awareness day, just around the corner on September 22, 2017, now is the time to take some simple steps to reduce the risk of falls for our Minnesota older adults.

  1. Find a good balance and exercise program. Many local community centers in Hennepin County offer classes specially designed for seniors.  Also consider a Matter of Balance class in your community.  Find more details including locations near you:  http://mnhealthyaging.org/en/FallsPrevention/MatterBalance.aspx
  2. Talk with your health care provider. It is important to tell your doctor or family members if you have fallen recently.  Certain medications can increase fall risk and your health care practitioner can review these and give you an overall assessment for fall risk based on your situation.
  3. Check your vision and hearing annually. Your eyes and ears are key to navigating your environment.
  4. Get a free safety assessment from the HOME program. Learn how we can help make safety improvements to your home, such as installing grab bars, improved lighting, new smoke alarms, reducing tripping hazards inside and outside the home, and more.

It’s human nature to procrastinate but we urge you to consider being proactive and reduce your fall risk.  Perhaps, you know someone who has suffered from a fall.  The recovery can be difficult and severe.  Falls can cause serious physical and psychological injury and are common during the Minnesota winter months.  In addition to the action items above consider a quick check of your physical environment.  Here are a few things to look for:

  1. Assure that you have adequate lighting on all stairways and going in and out of your home.
  2. Make sure that you have sufficient hand railings or grab bars in these locations and use them! Try to avoid carrying heavy loads when using these transition areas as your balance and line of sight can be impaired.
  3. Remove all objects from stairways.
  4. Remove loose rugs or put a non-slip backing under them. Make sure all pathways are clear of clutter.  You shouldn’t have to walk around things to navigate in your home.
  5. Make sure that you have a good pair of indoor shoes that have non-skid soles.

Do what you can to mitigate your fall risk.  Make today the day to take action and stay safe!  If you would like more information on the HOME program, visit our website: www.seniorcommunity.org. Contact us by email at home@seniorcommunity.org or by phone (952) 746-4046.

Jon Burkhow is the Director for the HOME program. The Senior Community Services HOME (Household and Outside Maintenance for Elderly) program provides affordable home maintenance and chore services delivered by trusted professionals and community volunteers. The goal of the HOME program is to provide reasonably priced services to help adults aged 60 and older continue to live independently in their own homes.

Home Instead Minneapolis is proud to partner with and exclusively support Senior Community Services and specifically their HOME program, which applied and was carefully selected to be a recipient of a $5,000 matching grant during the 2017 GIVE65 crowd-fundraiser.

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Daughters in the Workplace

Between advances in medicine and living healthier lifestyles, many seniors are living longer and more productive lives, which is causing the ‘sandwich’ generation to emerge. The sandwich generation refers to the age group who are caring for their parents while caring for their own children simultaneously. Studies over the past few decades have shown increased support for women who are juggling their careers as they raise young children, but much less attention and dialogue focusing on the unique challenges that come with navigating a career while caring for aging adults.

DaughtersWorkplace2To help working family caregivers feel empowered to talk to their employer about their needs and to help employers understand what their employees need as caregivers, Home Instead Inc. has launched their latest public education campaign, Daughters in the Workplace℠. This program offers free resources to working family caregivers while also identifying caregiving support that may be available.

In a recent survey conducted by Home Instead, Inc., a majority of the North American working family caregivers responded stating that caregiving has put a strain on multiple aspects of their lives including, but not limited to:

  • Finances (60%)
  • Physical health (74%)
  • Mental health (81%)
  • Career (81%)
  • Ability to manage a healthy work/life balance (83%)

You value your job and don’t want to jeopardize your position, but may need flexibility and understanding at times. It’s important to work with your employer and be honest with your boss when caregiving becomes difficult and you’re struggling to keep up with your workload. Home Instead’s Daughters in the Workplace℠ campaign offers support and resources for all parties involved during these unique challenges.

Conversation Starters: How to Talk to Your Employer About Your Caregiver Support Needs

What’s the best way to discuss family caregiving without the fear of jeopardizing your job? Home Instead Senior Care Minneapolis believes that suggesting ideas that work for both your employer and you are best. Also, continue to work with your employer to make sure any changes to your work schedule or job are, in fact, working for all involved. To help you get the conversation started, Home Instead Senior Care offers some examples:

  • “Do you know I am taking care of my dad? I would love to tell you a little about him and what I am doing to care for him. I am looking for ways to ensure I am always doing the best I can at work and at home.”
  • “I hope you know how much I value my job. That’s why I would like to make sure that my work is covered in the event of a family emergency. I would love to learn about any services our company has that could help me. And then, it would be great to work with you to put together a plan.”

Read more examples. 

DaughtersWorkplace1

Consider 5 Ways Eldercare Could Impact Your Business

As the employer, you may believe you can’t afford to offer a family-friendly business setting, but in reality, the latest research shows that perhaps you can’t afford not to address these situations. Learn ways eldercare might be impacting your bottom line:

  1. Increased Absenteeism
  2. Decreased Productivity
  3. Loss of Talent
  4. Interruption of Sevices or Work flow
  5. Declining Morale

Five Signs That Caregiving Could be Putting Your Employee at Risk:

Being aware of signs that may be putting your employee at risk is important. Family caregiving is stressful business, especially when a person is also managing a full-time job and caring for their own family. This will eventually take its toll on your employee, which in turn may affect work productivity and even risk losing an otherwise excellent worker. Watching for these signs and using available resources will help reduce this risk.

  • Stress and depression: In a survey of working family caregivers, 42 percent report caregiving making them depressed.
  • Vulnerability to illness: In a Gallup study released in 2011 of working family caregivers, findings showed caregivers are 50 percent more likely to experience daily physical pain than non-caregivers. Working caregivers also reported a 25 percent higher incident of high blood pressure.
  • Fatigue: Although you cannot control your employees’ sleeping habits, recognize that fatigue is a common challenge facing many family caregivers.
  • Inability to focus: Fatigue and stress together make it difficult to focus.
  • Guilt: The guilt of constantly feeling spread too thin and not being able to give 100% to anyone leaves working family caregivers frustrated.

Learn more about each of these signs along with ideas and tips to help your employees stay physically, emotionally and mentally healthy by visiting www.caregiverstress.com. Also, take a quiz to see what you know about the Family Medical Leave Act (FMLA) and other benefits you may have access to when you are working and caring for an aging loved one.

Home Instead Senior Care Minneapolis understands the stress the working family caregivers face and offers a wide range of in-home care services, including respite care, personal care, 24-hour and live-in care and Alzheimer’s and other dementias. Our experienced CAREGivers at Home Instead Senior Care Minneapolis offer friendly, responsive care for seniors right in your Minneapolis, Minnesota community, as well as support for the family. To inquire about any of our senior services or becoming a CAREGiver, call us at 763-544-5988 today.

GIVE65: 2017 Crowd-Fundraiser

GIVE65LogoJoin the crowd! The Home Instead Senior Care Foundation has created the GIVE65 crowd-fundraiser exclusively devoted to help non-profit organizations raise money geared toward caring for seniors. GIVE65 is the first of its kind for Home Instead Senior Care with a goal to raise money online for programs and services related directly to helping seniors and creating hope for them. Home Instead is expecting it will be a catalyst for social change and we will continue to see fundraisers like this for seniors in the future.

The GIVE65 event is a 65-hour online charitable fundraising event aimed at inspiring greater giving to non-profit organizations serving seniors. In its second year, GIVE65 2017 will take place from July 11 – 13, 2017. During this time, a limited number of approved, participating organizations compete for up to $100,000 in matching grants and are also eligible for one of two $10,000 financial rewards which recognize outstanding small, medium and large-size non-profit participants. Wondering how you can join the crowd and help make a difference for seniors? Beginning July 1st, you can schedule your 100% tax deductible donation to be given to an approved non-profit of your choice during the fundraising event July 11 – 13, 2017. By scheduling the donation in advance, you ensure the organization of your choice will receive your donation during the event time period and it also may be eligible for matching grants and additional financial reward prizes.

Home Instead Senior Care Minneapolis is proud to exclusively support Senior Community Services and specifically their Household and Outside Maintenance for Elderly (HOME) program, which applied and was carefully selected to be a recipient of a $5,000 matching grant during the GIVE65 crowd-fundraiser. The goal of the HOME program is to provide reasonably priced services to help seniors continue to live independently in their own homes. Their network of reliable workers and volunteers provide indoor and outdoor chore services to residents age 60 and older in a wide service area of communities in Hennepin County, Minnesota.

A majority of the HOME program clients are low-income. Assisting residents with home and yard chores such as home repairs, safety checks, raking, snow shoveling, and yard projects, will allow the seniors to stay in their own home and community longer. The money raised through the GIVE65 crowd-fundraiser will help the Senior Community Services HOME program keep their services affordable, with a focus on staying safe in the winter months. Donated funds will be specifically used towards winter fall prevention and the incurred expenses during the Minnesota snow season.

Each year, one-third of Americans aged 65 or older fall. In fact, falls are the leading cause of fatal injury and the most common cause of non-fatal trauma-related hospital admissions among older adults. In 2000, the direct medical cost of fatal and non-fatal injuries totaled over $19 billion and $28.2 billion in 2010. This financial toll for older adult falls is only expected to increase as the population ages and is expected to reach as high as $54.9 billion by the year 2020. The HOME program will use the GIVE65 donated funds to help keep the driveways and sidewalks of over 300 seniors clear during the upcoming winter season. Ensuring fall prevention by removing the snow and ice will not only maintain safe access to and from the home, but will provide a great relief to the seniors in our Minnesota communities by providing the gift of security and independence this winter.

Jon Burkhow, HOME Program Director, says “Our snow removal program is a vital part of keeping older adults safe in their home and community. Please help us continue to prevent falls with your donation!” If you are interested in getting involved and being a GIVE65 donor or would like to learn more about Senior Community Services HOME program, you can find more details here: https://www.give65.org/SCSfallprevention

The Minneapolis area senior population needs our help and your donation to the Senior Community Services HOME program through the GIVE65 crowd-fundraiser will help. Lori Hogan, Home Instead Senior Care Foundation Vice President says “The need is great. I think GIVE65 is a rallying cry for all of us – the public and private sectors – to come together and create hope for our seniors in need.” Home Instead Senior Care understands the challenges faced when raising money for social service programs that focus on seniors in need and believe they can lead the charge in charitable giving and inspire others to work together towards a common goal.

Programs like GIVE65 are important to our local communities as the senior population grows, non-profits need financial support to maintain the programs and services they provide that give hope for seniors. Every gift will make a difference, from the minimum donation of $10 to the larger donations. Those who want to help our local seniors, including businesses, corporations and other foundations, can visit GIVE65.org to invest in the growing Minnesota senior population. And don’t forget to save the date! Beginning July 1, 2017, you can schedule your GIVE65 event donation to ensure your donation will be given to the non-profit of your choice during the fundraising time period and be eligible for matching. Together we can make a difference in the lives of the seniors in our local communities!

Get Mom (and Dad) Moving!

SeniorExerciseStudies show that staying physically and mentally active can be a challenge for seniors, but incorporating more movement into their daily routine can help prevent and even reverse the signs of frailty. According to a women’s study in 2009, researchers at Columbia and Johns Hopkins Universities discovered the important role mental & physical activity plays in the fight against frailty in seniors. Keeping an older adult’s mind, body and social life active can prevent or even reverse frailty.

WebMD states that frailty is more than just “slowing down.” Growing older typically means the body will get tired faster and overall move slower than before. But for some older adults their body becomes very weak and everyday activities are hard to do, this may be a health issue called frailty. A senior loved one may be frail if:

  • The person is experiencing weight loss without trying
  • The person feels constantly tired or weak and has very low energy

The benefits of routine physical activity for seniors are well-documented. Improved strength, more steady balance and decrease in risk of falling, to name a few positive effects an older adult will experience with regular exercise.

InHomeSeniorExerciseRegular exercise can keep older adults healthier and reduce the risk of falling by strengthening their legs and improving balance. Staying physically active during summertime in Minnesota is easy. Commit to a day and time each week with a fellow senior friend or loved one and take a walk to a local cafe, walk laps at a local mall when the weather isn’t perfect or pick a favorite Minneapolis or St. Paul metro area lake to walk around – we have over 10,000 to choose from! Another way to stay active is through the community you live in. Many communities that Home Instead Senior Care Minneapolis serves offer various classes which are geared toward seniors, such as water aerobics, yoga, meditation, dance and many others. On the days where getting out of the house is not realistic, here are 6 Easy, At-Home Exercises to Reduce Senior Fall Risk.

It’s just as important to keep a senior’s mind from becoming frail as the body. Fun and simple activities that provide a challenge will help a senior’s mind stay active. Working on a daily crossword puzzle, playing card games, or changing up the routine in the grocery store will keep the mind sharp. For example, next time you are grocery shopping with your senior loved one, suggest walking a different route through the store. Even simple activities such as brushing their teeth with the opposite hand will help the brain re-think daily tasks. Click here for more activities and resource tools to keep your senior loved ones sharp as a tack.

We at Home Instead Senior Care Minneapolis understand not all seniors have access to the same living environment and economic status and it may be harder for some to get out and be active. These social determinants of health can negatively affect an older adult’s participation in community wellness activities. Here are 5 Common Social Determinants That Can Impact Senior Exercise:

  • Unsafe neighborhood
  • Lack of financial resources
  • Poor literacy skills or primary language barriers
  • Lack of transportation
  • Cultural devaluation of exercise

Learn more about each of these common social determinants that may prevent your senior loved one from complying with an exercise plan and tips to overcome them.

According to AARP (American Association of Retired Persons), 40 percent of people between the ages of 45 and 64 are considered sedentary. This is a troubling number, but for those over the age of 64, that number jumps to 60 percent. Seniors and family caregivers, as well as doctors and other health care professionals see the positive effects of staying active, both mentally and physically, as we age. Home Instead Senior Care Minneapolis is committed to reversing these numbers and preventing frailty by helping the seniors in the Minneapolis metro area communities we serve become more active. Our in-home care services help people at any point within the aging process, is tailored to your unique situation, and adjust as your needs evolve.

We at Home Instead Senior Care Minneapolis provide dependable, compassionate care at all levels, including specialty care for those suffering from Alzheimer’s or other dementias. Our dedicated CAREGivers will help restore peace, order and balance to your lives and help your loved ones remain at home. Contact us today to inquire about the senior services we offer by calling 763-634-8247.

Be a positive role model, be supportive and encourage your senior loved one to get moving!

Protect Seniors Online, Part II

protect-seniors-online-logo_horizontalIf you or a senior loved one still uses generic passwords for everything, such as Password123, please continue reading! When it comes to online scammers, they are smart, creative and won’t stop until they have successfully hacked into the personal information and accounts of their online victims. Internet users need to be constantly aware and stay one step ahead of these cunning criminals. According to recent research by Home Instead Senior Care, seniors don’t always feel confident in their abilities to protect themselves online. In fact, only 32% of seniors surveyed described themselves as “very confident” in their ability to safely engage in various online activities.

To help raise awareness and the confidence level of seniors, Home Instead Senior Care Minneapolis has launched their latest public education campaign, Protect Seniors Online. This campaign takes a look into the increased threat the seniors in our local Minneapolis, Minnesota communities face by focusing on the cyber threats that can put older adults in jeopardy. The Protect Seniors Online campaign offers valuable resources to educate seniors and their family. It also reinforces why it’s so important for a trusted Home Instead CAREGivers to assist your senior loved ones to ensure they are not vulnerable to harmful cyber scams.

protectseniorsonlineLearning how to interact and use different social media methods is a wonderful thing for seniors.  Learning new things activates the brain and is one way to prevent Alzheimer’s disease and other forms of dementia. But being active in a variety of online websites also opens the door for potential hackers, spam and other cyber scams. To avoid being the target of an online cyber scam, it’s best to be aware of information you are putting out there. Read about Mike’s experience.

One step in staying  ahead of the hackers is to be aware of the latest cyber scams. According to experts at the National Cyber Security Alliance and the Better Business Bureau, following are the Top Five Hottest Senior Cyber Scams:

  • Tech support scams: These types of scams can manifest themselves as “pop-ups” that appear on your computer screen and look like legitimate offers for computer service or help.
  • Tax scams: The upcoming tax season is another window of opportunity for online fraudsters to take action on your personal information.
  • Ransomware: This is one of the most frightening forms of online fraud. It is a malicious software designed to block access to a computer system until a sum of money has been paid.
  • False debt collectors: These emails oftentimes come as official-looking documents and the tone of the emails is threatening and urgent.
  • Sweepstakes scams: This type of scam will often want you to pay to receive your prize.

To learn more about the hottest senior cyber scams and take a quiz to test how good you are at spotting an online cyber scam, visit www.protectseniorsonline.com.

Michael Kaiser, executive director at the National Cyber Security Alliance says “cybersecurity is all about risk reduction.” “It’s difficult to achieve perfect security, but you can work to make yourself a more difficult target.” Practicing cyber safety can go a long way toward protecting your identity and personal information. Here are some tips from the 10 Cybersecurity Best Practices for Older Adults:

  • Think before you act
  • Create strong passwords
  • Share with care
  • Use security software

To learn more about each of these and get the  10 Cybersecurity Best Practices for Older Adults, visit www.protectseniorsonline.com. Also, click here to read the first article in the Home Instead Senior Care Minneapolis Protect Seniors Online series.

The World Wide Web is a great thing! It is a tool used for learning, convenience, social connection, information storage and sharing. Don’t be fooled, stay vigilant and protect yourself online.

Serving the communities in Minneapolis and western suburbs, Home Instead Senior Care Minneapolis is dedicated exclusively to helping seniors stay in their homes as they age. Our highly trained in-home CAREGivers provide all the supportive care a person needs to continue living at home. Everything from companionship to bathing, showering and using the bathroom, to Alzheimer’s and other dementias care are services Home Instead Senior Care Minneapolis provides. Sometimes just having a person in the home to help monitor their online activity or answer questions is all they need to reduce the risk of a cyber scam. To inquire more about the services offered and how our CAREGivers can help keep seniors safe online, contact us at 763-634-8247.

Protect Seniors Online

protect-seniors-online-logo_horizontalWith social media on the rise and more older adults than ever surfing the World Wide Web, seniors face an increased risk of their personal and financial information being compromised. Staying connected through email or the various social media sites such as Facebook and Instagram can be a good thing for seniors as well as a great way to share photos with loved ones not living in Minnesota.  Another example is online banking.  Paying bills and managing your miscellaneous daily banking is very easy and convenient, but also opens the door for potential hackers, spam and other cyber scams.

Home Instead Senior Care Minneapolis’ latest public education campaign, Protect Seniors Online, takes a look into the increased threat the seniors in our local Minneapolis, Minnesota communities face by focusing on the cyber threats that can put older adults in jeopardy. The Protect Seniors Online campaign offers valuable resources to educate seniors and their family as well as reinforce why it’s so important for our trusted Home Instead CAREGivers to assist your senior loved ones and ensure they are not vulnerable to cyber scams that may do harm.

protectseniorsonlineStudies show that most of the North American seniors surveyed by Home Instead, Inc. use social media. Nearly 12% of those who were surveyed report having had a negative experience including being asked for money and having to block someone. The potential dangers of oversharing while online could put you at risk. It’s important to be mindful of how much personal information is being posted and who can see it. Here are some things to remember:

The Dangers of Oversharing Online:

  • Be wary of what information is public. When creating a profile on any social media account, minimize the amount of detailed information you provide. Remember that specifics such as birthdays, a pet’s name and hobbies could end up in the wrong hands.
  • Information shared on one social media account can show up on another. For example, if you post a photo on Twitter, it may end up on Facebook if the two accounts are connected. Be sure privacy settings are set to protect you and you know exactly who is able to see your posts and personal information.
  • Be wary of quizzes, games and other apps that require personal information. Any bit of information could get into the wrong hands and lead to risk.

To learn more about the risks involved with sharing too much personal information and tips to prevent your senior loved one from becoming a scam target, visit the website www.protectseniorsonline.com.

Cyber attacks can happen to anyone. More than a third of seniors surveyed by Home Instead Inc. report that someone has tried to scam them online and 28% have admitted to downloading a computer virus. Older adults are particularly vulnerable for the following reasons:

  • Complexity of computers and mobile devices
  • Weak passwords
  • A trusting nature

Learn more details about each of the above reasons and other cyber scams here.

Practicing good online habits will decrease your chances of being targeted. Learn the 10 Best Cybersecurity Practices for Older Adults and take the Quiz: Can You Spot an Online Scam?

Serving the communities in Minneapolis and western suburbs, Home Instead Senior Care Minneapolis is dedicated exclusively to helping seniors stay in their homes as they age. Our highly trained in-home CAREGivers provide all the supportive care a person needs to continue living at home. Everything from companionship to bathing, showering and using the bathroom, to Alzheimer’s and other dementias care are services Home Instead Senior Care Minneapolis provides. Sometimes just having a person in the home to help monitor their online activity or answer questions is all they need to prevent disaster. To inquire more about the services we offer and how our CAREGivers can help keep our seniors safe online, contact us at 763-634-8247.

Prevent Wandering, Part II

prevent-wandering-logo“Not all those who wander are lost”. This line taken from a poem by J.R.R. Tolkien has become famous in itself and seems appropriate when thinking of our senior loved ones living with Alzheimer’s disease and their family. Wandering is one of the potential symptoms of Alzheimer’s and other types of dementia and is a very serious issue that should not be taken lightly. This is the second Home Instead Senior Care Minneapolis article focusing on the prevention of wandering, click here to find the first article in this series as well as many other articles related to senior safety and health.

Alzheimer’s is a brain disease that may take those who are diagnosed with it to a different time and place. Wandering is very common as people can become confused about their location and wander or get lost while searching for something, at any stage of Alzheimer’s, even the very early stages of dementia. Typically, those who wander are trying to get to a familiar destination with a specific purpose in mind. To the person who is wandering, they are not lost at all, but instead on a mission.

Watch this touching video about a man with a special mission in mind.

Continuing their effort to bring awareness of important topics that affect the seniors in our Minneapolis communities, such as the risk of our seniors continuing to drive past a safe age and the Sunday Dinner Pledge, Home Instead Senior Care has introduced their latest public education program, Prevent Wandering. This program is full of valuable resources and tips to help family caregivers manage this common issue.

To a person with Alzheimer’s or dementia, once familiar territory can suddenly feel foreign and the individual may walk away in search of the place they are looking for. There are many factors, such as fatigue or overstimulation, that can trigger a wandering episode. Taking proactive steps to safeguard the home and reduce the risk of wandering will help families be prepared if a wandering incident occurs.

Quick Tips to Reduce the Risk of Wandering:

  • Paint doors and door frames the same color as the walls to camouflage the exits
  • Use alarms to alert you when a loved one is on the move
  • Install doorknob safety covers
  • Create pathways to steer clear of wandering opportunities

missing_senior_networkTo help ease the stress and fear for families and the loved ones they care for, Home Instead Senior Care provides a free service called Missing Senior Network, which allows you to alert a personalized list of contacts if your loved one wanders or goes missing. This amazing service is part of the Prevent Wandering public education campaign and allows you to set up a private network including relatives, friends, and nearby businesses to help locate your senior loved one quickly when he or she wanders away. To learn more and sign up for the Missing Senior Network service, visit the website www.missingseniornetwork.com today! There are many other tips and services available, learn more about each one by visiting the helpful website www.helpforalzheimersfamilies.com where you can also find personal experience and tips from readers.

Learning of a loved one’s diagnosis of Alzheimer’s or other form of dementia is scary. Educating yourself and being prepared for the behaviors that can result will not only help the individual living with Alzheimer’s, but also help the family cope with the disease diagnosis and keep your senior loved ones safe in their home. There are many resources available for Alzheimer’s family caregivers. Learn more about these resources, such as the Home Instead Senior Care Alzheimer’s Friendly Business program, by visiting this resource page.

Home Instead Senior Care Minneapolis provides services such as companionship, dementia and Alzheimer’s care, as well as support for the family caregivers, to ensure the protection of dignity of the aging senior receiving care. Home Instead Senior Care Minneapolis is a local business offering friendly, responsive care right in your Minneapolis, Minnesota community. To inquire about any of our senior services or becoming a CAREGiver, call us at 763-544-5988 today.

Wanted: A Caring Professional Looking for a Unique and Rewarding Career

Caring for seniors is a labor of love that requires a special person with a loving personality and just the right touch. Home Instead Senior Care Minneapolis is looking for dedicated CAREGivers who share a passion for caregiving to provide in-home care assistance to seniors and their family. Could that special person be you?

Advances in medicine and healthier lifestyles are leading to many seniors living longer and more productive lives. This is causing the ‘sandwich’ generation to emerge, which in turn is demanding a greater need for caregivers. The sandwich generation refers to the age group who are caring for their parents and simultaneously caring for their own children. Many Minneapolis families are trying to find the balance of managing a demanding job, raising children, staying on top of their own family’s daily activities, as well as caring for their aging parents. It doesn’t take long before a family caregiver drops one of the many balls they are trying to juggle daily.

Home Instead Senior Care Minneapolis Client Care Coordinator, Lori Leigh, explains why this growing field is so important right now and provides a glimpse of what is involved with being an in-home personal care assistant (PCA):

As the New York Times reports extensively, more than 1.3 million new paid caregivers will be needed by the year 2022 to meet the demand of the aging senior population. This demand for caregivers in the workforce is at a critical level, causing caregiving to become the largest occupation in the United States in the next 5 years. A recent report by the Minneapolis Star Tribune echoes the growing demand, stating that healthcare is a gold mine right now with an expected growth in Minnesota by more than 40% by 2022.

So, exactly what does it mean to be a caregiver? As a Home Instead Senior Care CAREGiver, you can help these Minnesota families restore the balance, order, and peace in their lives once again while allowing their aging loved ones the ability to continue living independently at home. The responsibilities will vary depending on the client’s needs, but generally, you will be expected to:

  • Provide companionship and conversation
  • Prepare meals
  • Perform light housekeeping tasks, including laundry
  • Provide medication as needed
  • Assist with errands
  • Accompany senior to appointments

Other responsibilities may be asked of you, but most importantly and rewarding is the joy you bring to a senior’s life and the value you provide to the family.

Leah Beno with Minneapolis KMSP Fox 9 Evening News featured our own Home Instead Senior Care Minneapolis CAREGiver, Rebecca, and her client Liz, highlighting their very special bond.

If you believe you are that special type of person who enjoys working with seniors and wants make a difference in the lives of older adults and their families, being a Home Instead Senior Care Minneapolis CAREGiver might be the career for you. Home Instead Senior Care Minneapolis offers industry leading CARE Training programs that will equip a new caregiver with the skills necessary to provide the best care possible to the senior client. Home Instead also offers training for Alzheimer’s and other dementias.

Home Instead Minneapolis serves the communities in Minneapolis and western suburbs, including Excelsior, Plymouth, Minnetonka, Golden Valley, Shorewood, Wayzata, St. Louis Park, and Lake Minnetonka area. Flexible work hours, a competitive salary package including health insurance benefits, as well as overtime pay and paid travel time between client appointments are just some of the benefits our employees enjoy. Our CAREGivers are bonded and insured and are provided with on-going training and support. We offer this and more through a holistic approach – caring for our CAREGiver’s mind, body, and spirit. We truly believe when we care for our CAREGivers, they are better equipped to have a meaningful relationship with their clients and the families they support.

Becoming a paid home caregiver is a unique job with many rewards, as well as responsibilities and challenges, both physical and emotional. As a Home Instead CAREGiver, you will have the opportunity to meet wonderful seniors in our Minneapolis communities, build fulfilling relationships, and make a difference in the lives of our aging clients. Contact Home Instead Senior Care Minneapolis today to learn more about the home care career opportunities by visiting the Careers tab of our website where you can also apply online or contact us by calling 763-634-8247 today.

Prevent Wandering

prevent-wandering-logoDoes this scene sound familiar? Your 76-year old father leaves his Minnesota home one cold winter morning without telling anyone where he was going. After realizing he is missing and frantically searching, he is discovered by some concerned strangers who noticed he looked confused. Even though he’s been retired for 12 years, he thought he was on his way to work and was found approximately 10 miles from his home. We at Home Instead Senior Care Minneapolis hear similar stories every day. Minor details may be different with each story, but overall the general theme is the same – the wandering senior has a purpose and intent when they start out, but get lost along the way.

Wandering is a very serious issue for those living with Alzheimer’s disease, or another form of dementia, and their loved ones. Alzheimer’s is a brain disease that may take those who are diagnosed with it to a different time and place. Wandering is one of the potential symptoms of Alzheimer’s and other types of dementia. People can become confused about their location and wander or get lost while searching for something, at any stage of Alzheimer’s, even the very early stages of dementia. Many times those who wander are trying to get to a familiar destination with a specific purpose in mind, such as a former job.

Watch this touching video about a man on a mission.

In an effort to bring awareness of important topics that affect the seniors in our Minneapolis communities, such as prescription medication management and preventing senior hospitalizations, Home Instead Senior Care has introduced their latest public education program, Prevent Wandering. This program offers tips and valuable resources to help family caregivers manage this common issue for even the most prepared families.

The Alzheimer’s Association has identified five common triggers often found when individuals with Alzheimer’s or another form of dementia tend to wander. Things such as fatigue or being disoriented are well known triggers, but there are other important factors to be aware of:

5 Common Triggers for Wandering:

  • Delusions or hallucinations
  • Overstimulation
  • Fatigue, especially in the late afternoon and evening
  • Disorientation to place and time
  • Change in routine and unmet needs

Learn more about each one by visiting the helpful website www.helpforalzheimersfamilies.com.

According to the Alzheimer’s Association, six in 10 people with dementia will wander and many will do so repeatedly. Any individual living with some form of dementia, including Alzheimer’s, is at risk of wandering. Having the disease itself is a top reason to watch for these signs.

6 Signs to Watch for When Caring for Someone with Dementia:

  • Trouble navigating familiar places – have you noticed Dad has trouble getting to and from places he has frequented for years?
  • Frequent talk about fulfilling non-existent obligations – does Mom tend to repeatedly talk about an appointment that doesn’t exist?
  • Agitation in the late afternoon or early evening hours – commonly referred to as “sundowning”, the individual becomes restless and agitated as fatigue sets in during the early evening hours.
  • A constant desire to go home when they’re already there – reassure your loved one he or she is safe and secure.
  • Unmet needs – needing to use the bathroom, but not able to remember where it is.

missing_senior_networkFor someone suffering from Alzheimer’s disease or another form of dementia as well as those who care for them, wandering can be a very scary issue. Also, research conducted by Home Instead Senior Care, reveals the stress that symptoms of dementia, such as wandering, can play on family caregivers. Home Instead Senior Care Minneapolis understands the stress that goes along with caring for someone with Alzheimer’s. To help ease the stress and fear for families, Home Instead provides a free service called Missing Senior Network which allows you to alert a personalized list of contacts if your loved one wanders or is missing. This amazing service, which is part of the Prevent Wandering public education campaign, allows you to set up a private network, including relatives, friends, and nearby businesses to help locate your family member quickly when he or she wanders away. Learn more and sign up for the Missing Senior Network service today!

Home Instead Senior Care Minneapolis provides services such as companionship, dementia and Alzheimer’s care, and support for the family caregivers to ensure the protection of dignity of the aging senior receiving care. Home Instead Senior Care Minneapolis is a local business offering friendly, responsive care right in your Minneapolis, Minnesota community. To inquire about any of our senior services or becoming a CAREGiver, call us at 763-544-5988 today!

Angels on Earth: 2016 Be a Santa to a Senior

bastas2015-1Although our Minnesota weather may not admit it, it’s time to kick off the 2016 Be a Santa to a Senior® program! Home Instead Senior Care Minneapolis is proud to announce we will set up trees around the Minneapolis area and ensure seniors who are alone or in need receive a gift this holiday season. As once described by a senior who has received a gift from us, the Be a Santa to a Senior® program “shows there are angels on earth!” Join us in our movement once again this year to ensure seniors feel the love and be a part of our campaign.

This program targets seniors in our community who may not otherwise receive gifts or visits from family during the holidays and was first launched by our parent organization in 2003. Partnering with local non-profit and community organizations, Home Instead Senior Care Minneapolis identifies seniors who perhaps live alone, do not have family members nearby, or are experiencing financial difficulties and ensures they receive a little TLC during the holidays.

Home Instead Senior Care® network is the world’s largest provider of non-medical in-home care and companionship services for older adults. The Minneapolis, Minnesota Home Instead office has partnered with local non-profits such as East Side Neighborhood Services in Minneapolis, Little Brothers Friends of the Elderly, Meals on Wheels, low income housing, and several nursing homes to offer gifts and companionship to seniors in need.

You can help us brighten a senior’s life too! Home Instead Minneapolis will set up the gift trees beginning November 14th in the local businesses and retail stores that are partnering with us. The participation of the busy retail stores allows for great visibility of the program and provides a convenient way for shoppers to be part of the gift giving during the holiday season. Here’s how it works:

Head to any of the following locations:

senior_giftsLocate the Christmas tree decorated with ornament tags within the store. Select any ornament tag where you will find a senior’s name as well as gift suggestions printed on the tag. The next steps are to purchase the item(s) listed, place them in a gift bag, return to the store where the ornament tag was selected and deliver the gift to a store employee. We would also be delighted to take any donations of money or gift cards to ensure each gift wish is filled. To ensure timely delivery of all gifts, please return donations to the store by December 12th.

Since this amazing program began in 2003, there have been over 60,000 volunteers who have helped distribute over 1.2 million gifts to more than 700,000 deserving seniors nationwide. Join our movement and make a senior’s holiday special.

Home Instead Minneapolis is thrilled to partner with several local fire stations. Relief associations, retired and off-duty firefighters from Hopkins, Golden Valley, Wayzata, Minneapolis and St. Louis Park fire stations are volunteering their time by picking up and storing the gifts. Once the gifts are all collected, they will also help deliver the gifts to the nursing homes, assisted living and senior apartment facilities in the Minneapolis, Minnesota area. THANK YOU once again to the firefighters, retired members as well as spouses and family members for being involved with our Be a Santa to a Senior® campaign! We could not pull this off without you! We appreciate your partnership and your volunteer time.

At this time of year, there are so many gift programs aimed at children and families in need, but we can’t forget the seniors! Home Instead Senior Care Minneapolis understands there are many seniors in our local communities who have just as much need for a gift and companionship during the holidays, so join us and make a difference in the life of a senior!

For more information or to find a participating organization near you, visit the Be a Santa to a Senior® website and use the locator tool provided.